Chicken Spinach Curry

Ingredients

  • 1 Yellow pepper (chopped
  • 2 Red chilli pepper (chopped)
  • 1 Onion (Finely diced)
  • 4 Cloves Garlic
  • 20 g Ginger
  • 200 g Spinach
  • 2 Breasts Chicken Breasts (chopped into 3cm chunks)
  • 227 Ml Chopped Tomatoes (Tin)
  • 3 Tsp Olive Oil
  • 2 Tsp Ground Cumin
  • 1 Tsp Ground Coriander
  • 1 Tsp Paprika
  • 2 Tsp Cayenne Pepper
  • 1 small bunch Fresh coriander (optional)

Method

  1. Wilt the spinach, then finely chop, setting aside
  2. with either a Pestle & mortar or blender, combine the ginger, garlic and a 1 tsp of oil into a paste, set aside
  3. In a sauce pan, add the remaining oil and fry off the garlic ginger paste for 3 minutes, then add the onions, cooking on a medium heat until translucent
  4. Add the spices with 100ml water and cook for a further 3 minutes
  5. Carefully place the chicken pieces over the onion-spice mixture, closing the lid and cooking on a low heat for 10 minutes
  6. Sprinkle the chopped pepper and chilli pepper over the chicken and cover with the chopped tomatoes, and wilted spinach and a generous pinch of salt
  7. Cook for 20 minutes on a low heat, stirring occasionally
  8. serve on a bed of rice, liberally sprinkle with coarsely chopped fresh coriander.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ali Rankine

Ali Rankine

31 Followers

Technical Architect at AllSaints. Often seen playing with software.