This is a low calorie Chicken spinach curry with a bit of a kick!

To deepen the flavour, marinade the chicken in a tandoori rub for a couple of hours before cooking!

This recipe serves 3 people



A 24 hour recipe for a deeply flavoured dish.

I’ve been prowling the internet for recipes for a pulled beef chilli con carne, and decided to take parts from the recipes that sounded good, and remix them into the dish I describe here.

This is not a cheap dish. I have spent far too much money on the ingredients, but for the amount of ingredients, it will hopefully go a long way.

The Ingredients

Ali Rankine

Technical Architect at AllSaints. Often seen playing with software.

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