This is a low calorie Chicken spinach curry with a bit of a kick!

To deepen the flavour, marinade the chicken in a tandoori rub for a couple of hours before cooking!

This recipe serves 3 people


  • 1 Yellow pepper (chopped
  • 2 Red chilli pepper (chopped)
  • 1 Onion (Finely diced)
  • 4 Cloves Garlic
  • 20 g Ginger
  • 200 g Spinach
  • 2 Breasts Chicken Breasts (chopped into 3cm chunks)
  • 227 Ml Chopped Tomatoes (Tin)
  • 3 Tsp Olive Oil
  • 2 Tsp Ground Cumin
  • 1 Tsp Ground Coriander
  • 1 Tsp Paprika
  • 2 Tsp Cayenne Pepper
  • 1 small bunch Fresh coriander (optional)


  1. Wilt the spinach…

A 24 hour recipe for a deeply flavoured dish.

I’ve been prowling the internet for recipes for a pulled beef chilli con carne, and decided to take parts from the recipes that sounded good, and remix them into the dish I describe here.

This is not a cheap dish. I have spent far too much money on the ingredients, but for the amount of ingredients, it will hopefully go a long way.

The Ingredients

  • 6 Dried Arbol Chillies
  • 3 Dried Ancho Chillies
  • 4 Dried Chipotle Chillies
  • 2 Dried Pasilla Chillies
  • 2 Fresh Jalapeño Chillies
  • 2 Kg Beef Brisket
  • 800ml Passata
  • 1 Red Onion
  • 5 Garlic Cloves
  • 1 Red pepper
  • 1 beef…

Ali Rankine

Technical Architect at AllSaints. Often seen playing with software.

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